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Showing posts from November, 2020

The Importance of Positive Affirmations to Kick Start Your Day

By Abdul Waheed Zafar If you want to be successful, positive affirmations should be part of your morning ritual. For example, if you are a business professional, you can get ready for professional meetings using morning affirmations. This will help you face challenges, reduce your frustra…

Why You Are Always One Decision Away From Improving Your Life

By Tony Fahkry Good Habits Build Strong Character Are you aware of anything holding you back from improving your life at present? It may be a resource such as money, better living conditions, access to certain information or services? Whilst I don't discount the value of these things …

How To Use Your Pain To Develop Emotional Resilience

By Tony Fahkry Running Away From Pain Our Entire Life What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved one contracting the Coronavirus or the uncertainty of the world we live in? I know I'm being specific here, since I&#…

How to Recognize Self-Sabotage Behavior

By Jon Allo If you're not having the type of success that you want, it's possible that you're experiencing some self-sabotaging behaviors. And, if you are engaging in these types of behaviors then it's important to identify what you're doing and turn it around. Playing…

7 Surefire Ways To Reduce Holiday Stress

By Anand Kumar Holiday seasons are filled with great expectations - family gatherings, reunions, gifts galore, parties, feasts, etc. However, it can be a stressful period if you don't handle it well. Here are seven steps you need to take in order to reduce your stress level during the…

You Are Not Broken Nor Do You Need Fixing, Just More Self Love And Acceptance

By Tony Fahkry Undergoing A Process Of Renewal You are not broken and don't need fixing. What you need is self-love and self-acceptance to heal your fractured parts, so they are made whole again. What you're experiencing is an opportunity to grow which may appear as being broken. …

Positivity Begins in the Mind

By Ian Pinto I'm sure you have heard people prattling about being positive, thinking positive and changing your life. Honestly, I was a skeptic for sometime because it seemed rather magical. I mean how is it that just thinking about something makes it a reality? Experience seems to sh…

Finding Emotional Intelligence in Negative Emotions - Positive Purpose in Sadness Anger and Fear

By Kevin Schoeninger Emotional Intelligence is severely undervalued. When you feel stuck, frustrated, stressed, upset, or overwhelmed, skillful emotional awareness is the key to moving forward. Underneath your upset is a specific emotion that can guide you. The key, then, is to understand…

What If There's Nothing Wrong With You?

By Tony Fahkry  Our Thoughts Are Saboteurs What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it's telling you. Is it disparaging or one of disbelief? Our immediate response is often right because it is an intuitive i…

Self-Image: Can Childhood Trauma Define How Someone Sees Themselves?

By Oliver JR Cooper  Although someone might not be aware of how they see themselves, it doesn't mean that this won't be something that will have a massive impact on every area of their life. They can be so caught up in their own self-image that they won't even realise that it …