By Tony Fahkry Running Away From Pain Our Entire Life What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved one contracting the Coronavirus or the uncertainty of the world we live in? I know I'm being specific here, since I&#…
By Tony Fahkry Undergoing A Process Of Renewal You are not broken and don't need fixing. What you need is self-love and self-acceptance to heal your fractured parts, so they are made whole again. What you're experiencing is an opportunity to grow which may appear as being broken. …
By Denise Joyce Williams First Love Yourself... Back in the day when I was growing up, it was cool to be FLY! Fly at that time was a slang term that meant you were sharp, cool, cute and ready to take on the world. We used that word the way younger people nowadays use the world SLAY. I g…
Tony Fahkry Succumbing To the Egoic Needs The most significant thing we can do to control our desires is to let go of the attachment we have to them. The Buddha believed desire is the reason for pain and suffering in the world. This is embodied in the endless cycle of wanting and cra…
By Paula Eder Stress. It's insidious and debilitating. It eats at your peace of mind, robbing you of sleep, adding pounds and wrinkles, and poisoning your moments. But you know there's another way to live. Not only that, but your potential to grow more openhearted and at ease s…
By Paula Eder | Your morning ritual is a special promise you make to yourself. And while the promise is important, it's KEEPING that promise that builds self-trust and sustains you. In solitude, and in the promises you make and keep, you craft a bridge between your esse…
Aian Guanzon Interested in financially investing in something but do not really have enough means to do so (or you assume so)? Day-dreaming about yourself running businesses and investments while planning for that vacation you have always wanted with your family and friends? If you are,…
By Paula Eder, Ph.D Finding time to savor your life becomes so much easier as you learn the skill of introducing simple attitude shifts to your day. Very often, when you feel yourself slipping into a rut of fear, anxiety, or negativity, something as easy as pausing and asking yourself …
By Margaret Paul, Ph.d. Is it possible that there is one major cause of emotional pain and suffering? Yes! The major cause of suffering is UNKINDNESS - to yourself and to others. Let's take a look at why unkindness causes most of the pain in the world. When you are unkind to you…
By Tony Fahkry Y ou Are Not What Happens To You You are not what happens to you but it is how you respond to it that shapes your future. Listen, we've all had bad things happen, some more than others, yet that doesn't diminish the events of the past. Perhaps you retreated into…
By Ralph Nyadzi Are you part of the ever-increasing number of millions around the globe who are looking for ways to get out of debt or to avoid accumulating more debt? The following are potent measures you can use to say a final bye-bye to crippling personal debt. 1. Get realistic ab…
Jessica J Lockhart Whatever we chose to do in life, we chose it because we expect to gain something in exchange. If I snap at my daughter when she does something wrong, I do it because I expect her to change her behavior. When I let others tell me what to do, I accept it because I expec…
By James Nussbaumer Take enthusiastic action towards living your life by design. Without it, passion and purpose and the enthusiasm to persevere are void. Dedicate to yourself : Yes, be dedicated and as well to those you love to produce strongly a life you can love. Instead of respo…
