Report Abuse

Subscribe

Skip to main content
Showing posts with the label Self improvement

The Importance of Positive Affirmations to Kick Start Your Day

By Abdul Waheed Zafar If you want to be successful, positive affirmations should be part of your morning ritual. For example, if you are a business professional, you can get ready for professional meetings using morning affirmations. This will help you face challenges, reduce your frustra…

Why You Are Always One Decision Away From Improving Your Life

By Tony Fahkry Good Habits Build Strong Character Are you aware of anything holding you back from improving your life at present? It may be a resource such as money, better living conditions, access to certain information or services? Whilst I don't discount the value of these things …

How To Use Your Pain To Develop Emotional Resilience

By Tony Fahkry Running Away From Pain Our Entire Life What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved one contracting the Coronavirus or the uncertainty of the world we live in? I know I'm being specific here, since I&#…

How to Recognize Self-Sabotage Behavior

By Jon Allo If you're not having the type of success that you want, it's possible that you're experiencing some self-sabotaging behaviors. And, if you are engaging in these types of behaviors then it's important to identify what you're doing and turn it around. Playing…

You Are Not Broken Nor Do You Need Fixing, Just More Self Love And Acceptance

By Tony Fahkry Undergoing A Process Of Renewal You are not broken and don't need fixing. What you need is self-love and self-acceptance to heal your fractured parts, so they are made whole again. What you're experiencing is an opportunity to grow which may appear as being broken. …

Positivity Begins in the Mind

By Ian Pinto I'm sure you have heard people prattling about being positive, thinking positive and changing your life. Honestly, I was a skeptic for sometime because it seemed rather magical. I mean how is it that just thinking about something makes it a reality? Experience seems to sh…

What If There's Nothing Wrong With You?

By Tony Fahkry  Our Thoughts Are Saboteurs What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it's telling you. Is it disparaging or one of disbelief? Our immediate response is often right because it is an intuitive i…

Self-Image: Can Childhood Trauma Define How Someone Sees Themselves?

By Oliver JR Cooper  Although someone might not be aware of how they see themselves, it doesn't mean that this won't be something that will have a massive impact on every area of their life. They can be so caught up in their own self-image that they won't even realise that it …

Let's Get Honest About Identity

By Steve Wickham What happened when I approached 40 also happened as I approached 50. Both seasons involved tremendous introspection, with associated reflections that catapulted me along. Approaching 40 I was thrown into a two-month bout of depression; a kind of midlife crisis. Approac…

Goal Setting: A Quick Guide

By Hussein Taleb Let's talk about goal setting; how you go about setting Purposeful goals, and making sure those goals actually get achieved. How do you make goals work not only for New Year's time, but throughout the whole year? How do you make them actually changing your life…

Have a Little Faith in Yourself - Transforming "I Can't" Into "I CAN"

By Maryanne Pope "As soon as you trust yourself, you will know how to live." - Johann Wolfgang von Goethe Have you ever actually heard yourself complaining about how you can't do something? I have... and it wasn't pretty. But it certainly made for a funny story! In …

How to speak so that people want to listen | Julian Treasure

Have you ever felt like you are talking, but no one is listening?  No one likes that feeling.  But there are ways we can either attract or repel people by the way we communicate.  Here Julian Treasure removes the mystery from this phenomenon and also gives some practical training on the u…

Self Love Isn't Selfish! Daily Practice of These 9 Things Will Enrich Your Life

By Nicole Lawler Self-love isn't selfish; it's necessary in creating your own personal bliss. The most pure foundation for building any relationship is to have it based on love. Loving the self is no different. Truly you can only love and accept others to the extent that you l…

The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU

So how's your confidence level?  Maybe you're flying high with a self-belief that you can do anything you put your mind to...or, maybe the 'inner critic' never stops chirping away inside your head and telling you all the reasons you can't do this and that.  I hav…

Powerful: Confidence Spoken Affirmations with binaural tones for Healthy...

Ever heard the saying 'you are your own worst enemy?'  Well, most of the time, it's true!  If we hold belief's about ourselves that we're 'not good enough' or we don't have what it takes to succeed, that limiting belief will prevent us from doing exactl…

Learning From Your Mistakes - How to Overcome Carelessness

How many times in your life have you made silly mistakes and regretted? Instead of feeling bad and lamenting about them, it is time to take a smart approach. What do I mean? Read on to find out. Rather than digging yourself in self-pity and feeling down, be happy and attempt to learn fr…