By Paula Eder Stress. It's insidious and debilitating. It eats at your peace of mind, robbing you of sleep, adding pounds and wrinkles, and poisoning your moments. But you know there's another way to live. Not only that, but your potential to grow more openhearted and at ease s…
The ability and willingness to apologise when it's appropriate, i.e- when we've wronged someone, is often a sign of strength and humility, but there are some things in our lives we should definitely never apologise for. In this video from Fearless Soul, seven things are called…
By Sharon Flanagan Three and a half years ago I decided to make a monumental change, one that greatly impacted the course of my life.. I was in a relationship that had become very unfulfilling and at times verbally abusive. I never thought I would have ever ended up with this type of p…
Let's face it. We all want to live free, happy and fulfilled lives. It's what we're destined for, and what we're made for. We're destined for greatness, we're destined for an abundant life. But, there are controlling influences in this life that have the power…
As we get further into 2017 why don't you make a resolution to get your life organized! Do something for your family and yourself. Being "organized" isn't just about clearing out the clutter in your closet. It's about everyday life. Being organized is a life style. …
Would you like to be happier? Would you like to be more successful? Whenever I ask people these two questions, as I have done many times over the past 35 years, I find that virtually everyone's answers are the same; a resounding, "Yes, of course! Who wouldn't?" If I…
Who would think that the Dane's have a secret that we can all cherish? The Dane's seem to be the happiest people in the world. So, what is their secret? In North America, we seem to be pushed to the brink. We rush, overwork, don't sleep well, overstress, and are miserable. We…
Authenticity is the opposite of shame. It reveals our humanity and allows us to connect with others. Shame creates most all codependency symptoms including hiding who we are, sacrificing our needs, and saying yes when we rather not - all to be accepted by someone else. It warps our commu…
