By Alexa Keating The soul is the place where the life force resides, from the first life breath that began our lifetime to the moment our last and final breath is expelled. This is the most sacred place in the human body; yet all too easily its existence is ignored as it thirsts for the…

By Paula Eder   |      Your morning ritual is a special promise you make to yourself. And while the promise is important, it's KEEPING that promise that builds self-trust and sustains you. In solitude, and in the promises you make and keep, you craft a bridge between your esse…

Who would think that the Dane's have a secret that we can all cherish? The Dane's seem to be the happiest people in the world. So, what is their secret? In North America, we seem to be pushed to the brink. We rush, overwork, don't sleep well, overstress, and are miserable. We…

Have you ever noticed, or listened to, someone in a position of leadership, and thought to yourself, He just doesn't get it ? Although the individual may have been intellectual, intelligent and well - meaning, there is often, not only a difference, but a significant one, between merel…