By Paula Eder Stress. It's insidious and debilitating. It eats at your peace of mind, robbing you of sleep, adding pounds and wrinkles, and poisoning your moments. But you know there's another way to live. Not only that, but your potential to grow more openhearted and at ease s…

By Joan Silva No Pain. No Gain. Anyone else find that saying obnoxious? Or, dead wrong. Okay, so I have to admit, I do not like to sweat. I detest a drippy, sweaty body, where your clothes stick to you and everything is damp. One minute you're hot, the next you're damp and c…

Do people know the real you?  Do 'you' know the real you?  Most of us have perfected some type of image that we think the world wants to see.  But is this for our good or to our detriment?  If we hide the real us and project an image of something different aren't we impris…

By Sergei Vanbellinghen Struggle Transforms into Beauty You see the success that brings the money and the attention. In other words, you see the visible signs of opportunity and prosperity. You compare to the struggle in your own life, but you are grasping at an illusion. What allows …

By Iris Fanning This past week has been filled with highs and lows. My husband, Ken, traveled to San Diego to bring our son home for the summer from college. I was looking forward to spending some time with our son, Sean. This same week our beloved Boston Terrier Mix dog, Lucky, beca…

Are you happy with where you are in life right now?  If not, there is a way to change it, and this video gives us a wake up call to show us where real change takes place! Simon Anderzon -The Life Abundant Network

By Sergei VanBellinghen It seems pretty evident that an extraordinary life cannot be acquired in school. However, children and young people are often taught that studying and working hard will eventually lead them to success. The irony of it all is that people who are not doing so …