By Will Barnes Academic knowledge is important and has its essential role. However, don't neglect to pursue self-knowledge. Self knowledge is the basis for success in any endeavor you choose. Continually work towards self-unity and being happy. Set goals based upon your talents, st…
By Ruth C Ashton 1) Keep a gratitude journal When you're faced with the fear of not being able to support yourself, or potentially your family, it's easy to get caught up in looking at what you don't have: you don't have an income, you don't have quality food, you …
By Vyara Bridgeman If you want to achieve more, learn to worry less. Here is how you do that: Realize you are worried. Become aware of the physical sensations in your body that Worry is producing, the obsessive thoughts that drain your energy, and the paralyzed feeling that high-jac…
By Carl Sara Guard rails are placed on highways and roller coasters as a visual or physical inducement to return to the intended path. Achievers navigate a twisty road where challenges come at you fast. Sometimes it is hard to discern where the middle of the road is. Most of the world …
By Ralph Nyadzi Many of us have on several occasions heard the saying "quitters never win, and winners never quit" and similar others. The place of persistence in the self-improvement message is well grounded and jealously guarded. True, if one really wants to succeed at…
Note from the editor: This article traces the steps of someone who became addicted to a substance, let it take over her life, and was left with massive regrets. I urge you not to be put off by the initial seeming negativity of the story line, because it finishes on a high note. The m…
By Amemah Farooq Failure is a word that no one wants to hear. It is the biggest fear of a human being yet it is faced by every human being on earth at least once in their life. We need to learn how to deal with this word 'failure'. A lot of people in this world give up on their…
By Susan Meindl, MA Within the span of one week in my therapy practice, a young woman sits in front of me contemplating beginning a grueling professional training and wonders whether she has the temperament for it. A young man agonizes about a decision to take a lucrative job or return …
We've all felt it - stressed out of our brains! No matter how hard we try to keep up with the crazy demands of life and keep on top of things, somehow it just seems impossible! As this video shows, some of the busiest people are some of the most unproductive, because being in a st…
How's your stress level's right now?! Whatever it is that has caused us to get into a stressful, anxious state the effect is the same. It hinders every area of our lives and acts like a weight on our minds and emotions. Jason Stephenson produces some amazing videos for re…
Okay. So you did something wrong. Maybe you made a social blunder; maybe you carried out some task and failed. In short: You messed up. For people with low confidence, failure can be downright devastating. I know. Because I used to be ashamed of things I did or said. All the time. And…
Why are we so afraid of failure? I mean, I know I've held myself back on account of fear more times than I'd like to admit. But what am I so afraid of? What is the worst thing that can happen if I step out and try something? Take a risk? Begin an adventure? I don't really li…
Growth! It's something we all need, we just need a little help to take the steps to do it! Here's a little video to inject some well needed inspiration! 1.5 million views! Check it out, then tell me in what ways you feel you need to grow! Leave a comment below and I'l…
