By W Timothy Johnson One of the biggest problems people have in achieving their Goals is that they get discouraged, distracted or diverted from the end result. Given the level of cultural noise most of us experience today, it can be extremely difficult to focus on what needs to be done.…

By Paula Eder   |      Your morning ritual is a special promise you make to yourself. And while the promise is important, it's KEEPING that promise that builds self-trust and sustains you. In solitude, and in the promises you make and keep, you craft a bridge between your esse…

By Rhonda McNett Hope the summer finds you enjoying many things - inside and outside! We've had so much more extreme heat than normal; little wind to blow the wildfire smoke away; and no rain for over two months now - it's hard to want to be outside, right? Plans are constantly …

By Tony Fahkry The Aggregation Of Small Habits Leads To Greatness Do you realise your best is yet to come? How do you feel when you read that statement? Do you think: "My best is behind me"? But what if you don't know what you're capable of unless you continue to mov…

By Rema Chausse Do you ever find yourself in limbo... in that in-between place of knowing what you want, but it hasn't shown up yet? There's something you're trying to create, but the universe seems to be moving at a snail's pace. In that place between what you want, and…

By Toni Fahkry Life Doesn't Have A Timeline For Us Quitting is easy though we rarely achieve anything when we abandon our goals. Knowing that, take a moment to reflect on something you're contemplating giving up on right now. It may be career related, health or otherwise. Why …

By Bob Tom Happiness is every person's goal in life. Even though most people have no idea of what to do to be happy and what happiness really adds up to. We all strive to stay relevant to our goal. 1. They are not self-absorbed This is a person that generally does not make every…

By  Ralph Nyadzi Are you part of the ever-increasing number of millions around the globe who are looking for ways to get out of debt or to avoid accumulating more debt? The following are potent measures you can use to say a final bye-bye to crippling personal debt. 1. Get realistic ab…

By Ruth C Ashton 1) Keep a gratitude journal When you're faced with the fear of not being able to support yourself, or potentially your family, it's easy to get caught up in looking at what you don't have: you don't have an income, you don't have quality food, you …

By Hussein Taleb Let's talk about goal setting; how you go about setting Purposeful goals, and making sure those goals actually get achieved. How do you make goals work not only for New Year's time, but throughout the whole year? How do you make them actually changing your life…

By Dr. Shauntel Peak-Jimenez At one point or another many of us have either cared about what other people thought about us, have been a people pleaser, or have allowed naysayers to block the path to us moving forward. I totally get it. But what I don't get is why some people contin…

By Maryanne Pope "As soon as you trust yourself, you will know how to live." - Johann Wolfgang von Goethe Have you ever actually heard yourself complaining about how you can't do something? I have... and it wasn't pretty. But it certainly made for a funny story! In …

By Hitesh Sahni A lot of people are yet to achieve their dreams and goals. When you talk to them, they give a lot of reasons as to why they are yet to attain their true potential. These reasons might seem okay at first glance. They might seem valid as a lot of people have them, but the…