Jessica J Lockhart Whatever we chose to do in life, we chose it because we expect to gain something in exchange. If I snap at my daughter when she does something wrong, I do it because I expect her to change her behavior. When I let others tell me what to do, I accept it because I expec…

Many of us it seems will spend a ton of time daydreaming about things we want. Maybe you imagine yourself with a six pack, or perhaps you dream of the day you win the lottery. It's perfectly normal so don't feel bad about it, but is it healthy? The problem is, that even if you we…