By Estra Roell Worry is one of the biggest obstacles to creating what people want in their lives. Most of us grew up with the idea that if you weren't worrying you just didn't care about the outcome. I've heard parents say, "It's my job to worry about my children.&q…

By Dr Kate Siner Our pleasure shows us where we are in alignment. It is a natural built-in system that shows us what is right for us. However, not all experiences we might label as pleasurable are created equal. It is helpful to learn to differentiate between types of pleasure. For exa…

By Jennifer Pearson The black smoke is all over the city, the houses do not look glamorous anymore. The big clock on the tower is incessantly giving commands and almost everyone is running behind time. People are gradually turning into mobile machines that only follow instructions. This…

Note from the editor:    This article traces the steps of someone who became addicted to a substance, let it take over her life, and was left with massive regrets.  I urge you not to be put off by the initial seeming negativity of the story line, because it finishes on a high note.  The m…