By Susan Leigh Sometimes life hits us between the eyes and delivers an unexpected turn of events. The shock and resultant impact can make us question why it's happened. Have we been bad, is it karma, do we deserve this? The answer is often a resounding 'no'. It is what it i…
By Dr Kate Siner Our pleasure shows us where we are in alignment. It is a natural built-in system that shows us what is right for us. However, not all experiences we might label as pleasurable are created equal. It is helpful to learn to differentiate between types of pleasure. For exa…
By Susan Leigh Whether we work for ourselves or for others, are still in education or are even moving towards our later years, many of us will have occasion, wherever we may be on our life's path, to feel motivated to better ourselves. We may aspire to greater heights educationally …
By Paula Eder Change is constant, and yet, it can feel overwhelming at times. We are each unique in how we approach changes, how we experience transitions, and how we maintain balance. And it's not just external changes. Our energy influences our balance, too. So, here are 5 tips t…
By Joan Silva No Pain. No Gain. Anyone else find that saying obnoxious? Or, dead wrong. Okay, so I have to admit, I do not like to sweat. I detest a drippy, sweaty body, where your clothes stick to you and everything is damp. One minute you're hot, the next you're damp and c…
By Tony Fahkry Life Is A Process, Not An Event I don't know a single person who doesn't have any fears, do you? Knowing this, it begs asking: What are your predominant fears? Are you aware of them? In order to live without fear, we must trust whatever outcome arises in life is…
By John McNeil There is no doubt that we need to stop and prevent bullying. But here's an interesting question, "What do you do if you are the one bullying yourself?" Growing up, I remember being tormented by this nagging, sometimes incessant, self-vilifying, debilitating …
By Jennifer Pearson The black smoke is all over the city, the houses do not look glamorous anymore. The big clock on the tower is incessantly giving commands and almost everyone is running behind time. People are gradually turning into mobile machines that only follow instructions. This…
By James Nussbaumer Take enthusiastic action towards living your life by design. Without it, passion and purpose and the enthusiasm to persevere are void. Dedicate to yourself : Yes, be dedicated and as well to those you love to produce strongly a life you can love. Instead of respo…
By Ruth C Ashton 1) Keep a gratitude journal When you're faced with the fear of not being able to support yourself, or potentially your family, it's easy to get caught up in looking at what you don't have: you don't have an income, you don't have quality food, you …
By Hussein Taleb Let's talk about goal setting; how you go about setting Purposeful goals, and making sure those goals actually get achieved. How do you make goals work not only for New Year's time, but throughout the whole year? How do you make them actually changing your life…
By Estra Roell We are vibrational beings. With every thought we have we transmit a vibration to the Universe. When we place our focus of attention on a particular thought, we strengthen the vibration of that thought. The Universe responds to our vibration by giving us what we are placin…
