By Margaret Paul Phd Discover that stress is NOT being caused primarily by people or situations, but by your own thoughts and actions. We tend to think of stress as something that occurs because of outside events, such as having financial problems, relationship problems, health proble…
By Richard Brody Although, it seems, the vast majority, of individuals, appear to believe, they fully understand, themselves, including their needs, goals, priorities, strengths, weaknesses, etc, the reality is, it is indeed, only the rare person, who is actually, ready, willing, and ab…
By E. Elizabeth Carter Once our parents see our ten fingers and ten toes at birth, they usually breathe a sigh of relief that we have all of our necessary body parts. As we go through life, we probably do not give much thought to these digits and toes until one gets broken or sprained. …
What's the most important app you need to download to-day? Facebook? linked-in? Peter Sage asks...His answer? None of the above. He suggests the most important thing we need to learn to download is unconditional love. It's a concept that is often alien to us, whether it is…
By Nicole Lawler Self-love isn't selfish; it's necessary in creating your own personal bliss. The most pure foundation for building any relationship is to have it based on love. Loving the self is no different. Truly you can only love and accept others to the extent that you l…
By Iris Fanning This past week has been filled with highs and lows. My husband, Ken, traveled to San Diego to bring our son home for the summer from college. I was looking forward to spending some time with our son, Sean. This same week our beloved Boston Terrier Mix dog, Lucky, beca…
By John Harvey Murray Some time ago, there was a report by the London School of Economics on happiness. It said, among other things, that people who are married or in long term relationships tend to be happier and live longer than other people. This will surprise anyone who has listen…
By Natalia S Building social connections is both a skill and an asset. The wider connections of friends we have, the happier and fuller we become as individuals. Regardless of age, sex, race, and financial disposition, we all need to create and grow a network of friends and acquaintance…
