By Dr Alicia Holland Do you wonder why it is important to understand our true birth identity? Do you know your spiritual gifts and talents? The answer to these two questions might spark an interest in getting to know more about the creative genius in which you are. You are born with the…
By Paula Eder Stress. It's insidious and debilitating. It eats at your peace of mind, robbing you of sleep, adding pounds and wrinkles, and poisoning your moments. But you know there's another way to live. Not only that, but your potential to grow more openhearted and at ease s…
By Jessica J Lockhart The human brain can only focus on one thing at a time. When the brain focuses on fear, that fear grows and grows and ends up paralyzing or blocking us. Fear comes to us through that little voice in our brain asking us... ' what if... ?' (What if I fall? W…
By Rao Aamir Munawar 1. Be happy in the now. A key ingredient of this state is that your happiness is not tied to attaining your vision. It comes from the pursuit of your vision, combined with a sense of gratitude for what you already have. That way, you don't have to wait for hap…
STOP! Press the 'pause' button in your mind and pull the brakes on for just a second! Have you ever noticed how life and it's busy pace can have us running around like mice on a wheel? And it can have this effect on our minds as well. Quite often we are in a state of …
We all know the experience of our emotions going 'south'; that negative, down feeling that saps our energy and enthusiasm for what we're doing. Wouldn't it be great if there was a really quick way to change that negative mood and turn it into a positive one? Well, ther…
By Tim L. Latham Life is a series of challenges to be managed. In between trials, life can seem easy, but the next problem is always on the way. When faced with too many challenges at once, it's easy to feel overwhelmed and to believe that you have more going on in your life than…
We've heard before, we are the sum total of the habits and lifestyle patterns we adopt. But, we all know that if we have a bad habit, a pattern we want to change; it's easier said than done to break it and form a new more desirable habit that helps us towards our goals in life.…
Escape the Here and Now "How shall I attain Eternal Life?" "Eternal Life is now. Come into the present." "But I am in the present now, am I not?" "No." "Why not?" "Because you haven't dropped your past." "Why sho…
Self control can be a real challenge, and something we often can fail at over and over again. Here Jonathan Bricker presents a completely different way of looking at it. Hope you enjoy it!
"Take Control of Your Health Naturally" 1. Plan Ahead - Whether it is getting the family ready in the morning or planning a trip, getting everything ready ahead of time always relieves the stress of rushing around trying to get everyone out the door. It also relieves the pre…
Many of us it seems will spend a ton of time daydreaming about things we want. Maybe you imagine yourself with a six pack, or perhaps you dream of the day you win the lottery. It's perfectly normal so don't feel bad about it, but is it healthy? The problem is, that even if you we…
