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Showing posts with the label pain

How To Use Your Pain To Develop Emotional Resilience

By Tony Fahkry Running Away From Pain Our Entire Life What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved one contracting the Coronavirus or the uncertainty of the world we live in? I know I'm being specific here, since I&#…

Let's Just Learn How to F.L.Y

By Denise Joyce Williams First Love Yourself... Back in the day when I was growing up, it was cool to be FLY! Fly at that time was a slang term that meant you were sharp, cool, cute and ready to take on the world. We used that word the way younger people nowadays use the world SLAY. I g…

Controlling Your Desires Is The Basis For Personal Power, And Its Mastery Is The Payoff

Tony Fahkry Succumbing To the Egoic Needs The most significant thing we can do to control our desires is to let go of the attachment we have to them. The Buddha believed desire is the reason for pain and suffering in the world. This is embodied in the endless cycle of wanting and cra…

No Pain, No Gain - Did You Agree to That?

By Joan Silva No Pain. No Gain. Anyone else find that saying obnoxious? Or, dead wrong. Okay, so I have to admit, I do not like to sweat. I detest a drippy, sweaty body, where your clothes stick to you and everything is damp. One minute you're hot, the next you're damp and c…

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Dep...

STOP!  Press the 'pause' button in your mind and pull the brakes on for just a second!  Have you ever noticed how life and it's busy pace can have us running around like mice on a wheel?  And it can have this effect on our minds as well.  Quite often we are in a state of …

Avoiding Closeness

By Frederick Fabella, PhD Why is it that we sometimes feel reluctant to become close to others? There are those of us who avoid closeness because we do not wish to need people. Others keep their distance because they are hesitant to trust and to have that trust broken. Some do not wan…

Walls Can Trap Us

My pedicurist is so wise! At my last appointment she was talking about how people can be imprisoned by unresolved issues. Roxanne placed her hand at chest level with palm down as she explained that trouble comes and the individual doesn't do anything to resolve it. She then used the …

Dream - Motivational Video

What dream are you carrying?   What's stopping you from living it out??  Dreams are inside us for a reason - to be fulfilled!!  38 million views