By Denise Joyce Williams First Love Yourself... Back in the day when I was growing up, it was cool to be FLY! Fly at that time was a slang term that meant you were sharp, cool, cute and ready to take on the world. We used that word the way younger people nowadays use the world SLAY. I g…
By W Timothy Johnson One of the biggest problems people have in achieving their Goals is that they get discouraged, distracted or diverted from the end result. Given the level of cultural noise most of us experience today, it can be extremely difficult to focus on what needs to be done.…
By Dr Kate Siner Our pleasure shows us where we are in alignment. It is a natural built-in system that shows us what is right for us. However, not all experiences we might label as pleasurable are created equal. It is helpful to learn to differentiate between types of pleasure. For exa…
By Jennifer Pearson The black smoke is all over the city, the houses do not look glamorous anymore. The big clock on the tower is incessantly giving commands and almost everyone is running behind time. People are gradually turning into mobile machines that only follow instructions. This…
Most of us have heard the saying 'it is more of a blessing to give than to get'- an indirect quote from the bible 'it is more blessed to give than to receive'. But in this video Jacqueline Way gives us a life changing strategy and method of using that truth to create happ…
By Sharon Flanagan Three and a half years ago I decided to make a monumental change, one that greatly impacted the course of my life.. I was in a relationship that had become very unfulfilling and at times verbally abusive. I never thought I would have ever ended up with this type of p…
By E. Elizabeth Carter Once our parents see our ten fingers and ten toes at birth, they usually breathe a sigh of relief that we have all of our necessary body parts. As we go through life, we probably do not give much thought to these digits and toes until one gets broken or sprained. …
Aaron M Carlisle Both a PC and a human being are comprised of numerous parts that work in sync with the intention of ensuring either can power up and get things done. Each runs on electricity and actively seeks to connect with a higher force that is all-knowing and invisible to the nake…
Do people know the real you? Do 'you' know the real you? Most of us have perfected some type of image that we think the world wants to see. But is this for our good or to our detriment? If we hide the real us and project an image of something different aren't we impris…
By Debbie L. Bajgert I realize that times change and that each generation does things differently than the one before it. I also understand that the world around us requires us to change the way we do things. I do believe, however, that with all the technology created to make our lives…
By John Harvey Murray Some time ago, there was a report by the London School of Economics on happiness. It said, among other things, that people who are married or in long term relationships tend to be happier and live longer than other people. This will surprise anyone who has listen…
By Natalia S Building social connections is both a skill and an asset. The wider connections of friends we have, the happier and fuller we become as individuals. Regardless of age, sex, race, and financial disposition, we all need to create and grow a network of friends and acquaintance…
By Frederick Fabella, PhD Why is it that we sometimes feel reluctant to become close to others? There are those of us who avoid closeness because we do not wish to need people. Others keep their distance because they are hesitant to trust and to have that trust broken. Some do not wan…
People often wonder why happy people are so happy. Do they have special powers? Of course, not! However, they do have ways of mastering their own happiness. They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to mean…
My pedicurist is so wise! At my last appointment she was talking about how people can be imprisoned by unresolved issues. Roxanne placed her hand at chest level with palm down as she explained that trouble comes and the individual doesn't do anything to resolve it. She then used the …
What do you see when you look in the mirror? Or perhaps a more relevant question is, 'who's the most important person in your life?' Some people will regard their boss or work as their top priority, and of course earning money, supporting their family and having something, hop…
Because our nervous system is wired to need others, rejection is painful. Romantic rejection especially hurts and missing connection share the evolutionary purpose of survival and reproduction. Ideally, loneliness should encourage you reach out to others and maintain your relationships. …
