By Abdul Waheed Zafar If you want to be successful, positive affirmations should be part of your morning ritual. For example, if you are a business professional, you can get ready for professional meetings using morning affirmations. This will help you face challenges, reduce your frustra…

By Jon Allo If you're not having the type of success that you want, it's possible that you're experiencing some self-sabotaging behaviors. And, if you are engaging in these types of behaviors then it's important to identify what you're doing and turn it around. Playing…

By Susan Leigh Sometimes life hits us between the eyes and delivers an unexpected turn of events. The shock and resultant impact can make us question why it's happened. Have we been bad, is it karma, do we deserve this? The answer is often a resounding 'no'. It is what it i…

Tony Fahkry Succumbing To the Egoic Needs The most significant thing we can do to control our desires is to let go of the attachment we have to them. The Buddha believed desire is the reason for pain and suffering in the world. This is embodied in the endless cycle of wanting and cra…

By Paula Eder Change is constant, and yet, it can feel overwhelming at times. We are each unique in how we approach changes, how we experience transitions, and how we maintain balance. And it's not just external changes. Our energy influences our balance, too. So, here are 5 tips t…