By Abdul Waheed Zafar If you want to be successful, positive affirmations should be part of your morning ritual. For example, if you are a business professional, you can get ready for professional meetings using morning affirmations. This will help you face challenges, reduce your frustra…

By Jon Allo If you're not having the type of success that you want, it's possible that you're experiencing some self-sabotaging behaviors. And, if you are engaging in these types of behaviors then it's important to identify what you're doing and turn it around. Playing…

By Tony Fahkry Undergoing A Process Of Renewal You are not broken and don't need fixing. What you need is self-love and self-acceptance to heal your fractured parts, so they are made whole again. What you're experiencing is an opportunity to grow which may appear as being broken. …

By Steve Wickham What happened when I approached 40 also happened as I approached 50. Both seasons involved tremendous introspection, with associated reflections that catapulted me along. Approaching 40 I was thrown into a two-month bout of depression; a kind of midlife crisis. Approac…

By Maryanne Pope "As soon as you trust yourself, you will know how to live." - Johann Wolfgang von Goethe Have you ever actually heard yourself complaining about how you can't do something? I have... and it wasn't pretty. But it certainly made for a funny story! In …

By Taylor Chi There are many ways to boost self esteem. Self esteem is the positive or negative attitude one feels about themselves. Portraying yourself to be a certain way in your mind will eventually lead to disappointment. Here are ten ways that helps to boost your self esteem. 1. …

Is it possible for you to be both a strategic thinker and problem solver? The answer is yes. Read on for highlights. Remember always: Where there is a will, there is a way . You need to stay with your problems longer. Either learn to cope with them or gradually downsize them. So how…

Have you ever set out to accomplish goals before? This seems like a silly question for you super achiever doesn't it? The chances are that you have tried many of them for quite a while. However the more important question is, have you followed through on any of them? Don't beat…

"The Difference Between Success And Failure Is The Ability To Take Action" - Alexanndre Graham Bell Introduction The above quote by Alexandre Graham Bell aptly describes the harmful effects of Procrastination. The year 2017 has continued on its natural journey. Right now, we…

Life throws it's challenges to us all, especially when we are reaching for an important goal in life.  This video will inspire you to overcome your adversity!  Stay strong...

Techniques to Release, Overcome and Transform 1.) Observe yourself having the emotion. Just become aware and watch yourself in the process. This de-fuses it and frees you from an emotional strangle-hold and escalation. It takes will and strong desire to do this and becomes easier with p…

Overview and Benefits We spend a lot of time in pain from negative emotions such as anger, fear, hurt, worry, sadness, disappointment and jealousy etc. No one enjoys this, but it doesn't have to be this way. We can learn many ways to overcome and transform negative feeling and exper…

This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man. - Hamlet, Act 1, Scene 3 Laertes receives a great deal of advice from his father before leaving. This includes material on fiscal responsibility, the wisdom …

Our self esteem is something that we can control and change at any time. It is based upon our beliefs and attitudes that we have about ourselves. For example, "I AM GOOD ENOUGH despite my faults, insecurities and imperfections. Who I am is not defined by what I do, what I look like,…