By Tony Fahkry  Our Thoughts Are Saboteurs What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it's telling you. Is it disparaging or one of disbelief? Our immediate response is often right because it is an intuitive i…

By Susan Leigh Whether we work for ourselves or for others, are still in education or are even moving towards our later years, many of us will have occasion, wherever we may be on our life's path, to feel motivated to better ourselves. We may aspire to greater heights educationally …

By Nicole Lawler Self-love isn't selfish; it's necessary in creating your own personal bliss. The most pure foundation for building any relationship is to have it based on love. Loving the self is no different. Truly you can only love and accept others to the extent that you l…

Contrary to what some people believe, actually we're all pretty similar to each other no matter our background, our race, our gender.  We're all actually striving for the same things, the answer to three main questions in life is a large part of it - 1) Who are you and what …

By Susan Leigh How many of us have had the expression, 'it's alright for you' directed at us? Whether uttered verbally or implied through a look or a sneer, the sense that we're somehow blessed with super-special advantages can be galling. It may be perceived as 'a…

By John P Hickey We know that you can build the feelings of self-confidence by how you hold yourself, look and act. But the real battleground for self-confidence is in the mind. Self-confidence is all about what you think, your attitudes and what you believe to be true. If you do not g…

Nathaniel Brandon gives such a great run down on the six pillars of developing and sustaining a strong and healthy self-esteem which is one of the most important and pivotal factors in whether someone is going to live a life of fulfilment and satisfaction or not.  These six steps will…