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Showing posts with the label self-love

Self-Image: Can Childhood Trauma Define How Someone Sees Themselves?

By Oliver JR Cooper  Although someone might not be aware of how they see themselves, it doesn't mean that this won't be something that will have a massive impact on every area of their life. They can be so caught up in their own self-image that they won't even realise that it …

The Quality Of Your Life Is Not Determined By Doing And Having. It Is Found In The Being

By Tony Fahkry Get To The Root Of What Is Causing Your Pain I want you to think about what is taking place in your life right now. Are your actions driven by the impulse to do or gain something? Allow me to explain. A good deal of our activities relates to doing or gaining something i…

A Major Cause of Stress

By Margaret Paul Phd Discover that stress is NOT being caused primarily by people or situations, but by your own thoughts and actions. We tend to think of stress as something that occurs because of outside events, such as having financial problems, relationship problems, health proble…

7 Things You Should Never Apologize For!

The ability and willingness to apologise when it's appropriate, i.e- when we've wronged someone, is often a sign of strength and humility,  but there are some things in our lives we should definitely never apologise for.  In this video from Fearless Soul, seven things are called…

How to believe in yourself: Jim Cathcart at TEDxDelrayBeach

Jim Cathcart thought he would never make a difference. An average student from a working class family with no athletic or special skills, he expected an unremarkable existence. But one radio message in 1972 changed the direction of his life & authored his belief in his potential. T…

Stop Waiting for Life to Happen | Peter Sage | TED Talks

What's the most important app you need to download to-day?  Facebook? linked-in? Peter Sage asks...His answer?  None of the above.  He suggests the most important thing we need to learn to download is unconditional love.  It's a concept that is often alien to us, whether it is…

Forgiveness Is a Gift You Give Yourself

By Noreen M Sumpter People who are angry often lose sight of why they were offended in the first place; all they know is that they're right and the other person is wrong. Being right makes the person angry and he/she goes around making everyone else angry. Learning to understand you…

Practices of Living an Extraordinary Life

Life is full of mysteries which include happiness and unfortunately hardships. Solving all the turmoil's that is associated with daily living is challenging yet can be rewarding as well. Attempting to keep pace with rigorous daily schedules in a world that continues to evolve with the…

Building Real Self-Confidence Part 2

By John P Hickey We know that you can build the feelings of self-confidence by how you hold yourself, look and act. But the real battleground for self-confidence is in the mind. Self-confidence is all about what you think, your attitudes and what you believe to be true. If you do not g…

The Moment All Confidence Is Born

All confidence is born in a tiny, fleeting easy to miss moment. These moments happen hundreds of times a day. Confident people have taught themselves to (1) spot these opportunities, and (2) once spotted - to give birth to their confidence. All confidence is not fixed, but it's in a…

Meditation for Sleep: Calming Music, Sleep Music, Stress Relief, Inner ...

How's your stress level's right now?!  Whatever it is that has caused us to get into a stressful, anxious state the effect is the same.  It hinders every area of our lives and acts like a weight on our minds and emotions.  Jason Stephenson produces some amazing videos for re…

10 Tips to Help You Practice Self-Love

What do you see when you look in the mirror? Or perhaps a more relevant question is, 'who's the most important person in your life?' Some people will regard their boss or work as their top priority, and of course earning money, supporting their family and having something, hop…