By Noreen M Sumpter People who are angry often lose sight of why they were offended in the first place; all they know is that they're right and the other person is wrong. Being right makes the person angry and he/she goes around making everyone else angry. Learning to understand you…

People often wonder why happy people are so happy. Do they have special powers? Of course, not! However, they do have ways of mastering their own happiness. They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to mean…

My pedicurist is so wise! At my last appointment she was talking about how people can be imprisoned by unresolved issues. Roxanne placed her hand at chest level with palm down as she explained that trouble comes and the individual doesn't do anything to resolve it. She then used the …