A simple way to break a bad habit | Judson Brewer

We've heard before, we are the sum total of the habits and lifestyle patterns we adopt.  But, we all know that if we have a bad habit, a pattern we want to change; it's easier said than done to break it and form a new more desirable habit that helps us towards our goals in life.  In this video psychiatrist Judson Brewer picks apart and explains how we develop our habits and how to break the cycle in order to form new ones.  If failure is the sum of our bad habits, then success must be the sum of our good ones!!

Stay blessed!

Simon Anderzon
-The Life Abundant Network


Popular posts from this blog

Knowledge Is The Most Powerful Weapon

Stop Living By the Rules of Other People

Do What Is Right, Not What Is Easy