Procrastination! It's the mental dysfunction which causes us to put off what we know we need to do, but for some inexplicable reason can't quite motivate ourselves to do it! This mental block can mean that weeks, months, even years can go by and we end up doing nothing or leaving what we need to do so long that we end up in a chronic stress situation because we've put ourselves under heaps of pressure to fulfil a deadline!
In this TED talk from Tim Urban, he explains what is going on in our heads when we behave like this and how we can break the self-defeating pattern! Hope you like it!!
Simon Anderzon
-Life Abundant Network
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