Tony Robbins: How to deal with STRESS and DEPRESSION - #MentorMeTony
It's one of the greatest scourges of our time - it's depression! It saps our energy, robs us of our interests and makes the simplest of tasks seem almost impossible! Most of us have felt it at some point in our lives, but often we just don't know how to get better. Medication can certainly help to get us back on track, but really it's just treating the symptoms. The real cause lies in something deeper, something more fundamental to our way of life. Which is great news, because if it's cause is often related to our lifestyle habits, it means we have the power to change and become people who live, rather than people who simply tolerate their present state! In this video Tony Robbins pinpoints both the cause and the cure for depression and these principles and lifestyle changes are nothing short of life-changing!! Be blessed!!
The Life Abundant Network